Comments for Flow Running Project© Happiness l Running l Inspired Living http://flowrunningproject.com The pursuit of happiness through the science of running and the art of inspired living.© Sun, 19 Sep 2010 14:06:40 +0000 hourly 1 http://wordpress.com/ Comment on Natural Running Videos-How much energy are you wasting? by Melgo http://flowrunningproject.com/2010/09/15/natural-running-videos-how-much-energy-are-you-wasting/#comment-69 Sun, 19 Sep 2010 14:06:40 +0000 http://flowrunningproject.com/?p=201#comment-69 YOU ROCK Patton!!!! EXTREMELY informative!! Thank you for sharing the natural running videos:)

]]> Comment on Natural Running Videos-How much energy are you wasting? by DavidH http://flowrunningproject.com/2010/09/15/natural-running-videos-how-much-energy-are-you-wasting/#comment-68 Fri, 17 Sep 2010 18:38:13 +0000 http://flowrunningproject.com/?p=201#comment-68 Let the note taking begin. Loved it! Can’t wait to check out my attempt at flexibility…

I’m fired up! :)

]]> Comment on Natural Running Videos-How much energy are you wasting? by pepsi http://flowrunningproject.com/2010/09/15/natural-running-videos-how-much-energy-are-you-wasting/#comment-67 Thu, 16 Sep 2010 21:53:00 +0000 http://flowrunningproject.com/?p=201#comment-67 great info!! wow! the information from Somax sports is huge! great post

]]> Comment on Little Eyes, Building Blocks and A Mountain of Character by DavidH http://flowrunningproject.com/2010/09/02/little-eyes-building-blocks-and-a-mountain-of-character/#comment-66 Tue, 14 Sep 2010 15:00:04 +0000 http://flowrunningproject.com/?p=165#comment-66 Patton – Dude, that collar is so FLOW! :)

Thanks for sharing this life moment. After reading this I was brought back to a quote by Aristotle that I had read during breakfast (the same day or day before)…
“We are what we repeatedly do. Excellence then, is not an act, but a habit.”

Happy building my friend.

]]> Comment on Little Eyes, Building Blocks and A Mountain of Character by Zoe http://flowrunningproject.com/2010/09/02/little-eyes-building-blocks-and-a-mountain-of-character/#comment-62 Fri, 03 Sep 2010 05:30:36 +0000 http://flowrunningproject.com/?p=165#comment-62 First response is….AWWW:-) How Precious!! Love your story! Second thing that comes to mind is a verse about character since you brought that word up. Where is the verse found? *Flips through bible* Oh, I’ll just google! Ah-ha! Romans 5:3-5 “Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us.”

I love flap jacks too!!

]]> Comment on Little Eyes, Building Blocks and A Mountain of Character by flowrunning http://flowrunningproject.com/2010/09/02/little-eyes-building-blocks-and-a-mountain-of-character/#comment-60 Thu, 02 Sep 2010 12:42:16 +0000 http://flowrunningproject.com/?p=165#comment-60 Holy Crap. Who is the one that should have a blog. Talk about the gift that keeps on giving. Seriously one of the coolest things I have read in a really long time. Thanks for your thoughtful feeback.

]]> Comment on Little Eyes, Building Blocks and A Mountain of Character by Pepsi Cameron http://flowrunningproject.com/2010/09/02/little-eyes-building-blocks-and-a-mountain-of-character/#comment-59 Thu, 02 Sep 2010 11:41:04 +0000 http://flowrunningproject.com/?p=165#comment-59 thank you for sharing such a beautiful moment and genuine thoughts on character. it was nice to read this first thing as a way to start the day.

good ole’ Abe Lincoln has a quote I like; “Character is like a tree and reputation like a shadow. The shadow is what we think of it; the tree is the real thing.”

I like to use trees as a metaphor for people —always growing, changing and evolving, and absorbing what is around us as a means of nourishment. The seed planted is not always a measure of the greatness to come. The most important is the foundation-roots. They will be a reflection of our truest selves and will determine our ability to participate in this life to its fullest. Those around us help us become our fullest selves, but can also hinder us. Regardless we all share in the process and must do our best to spread strong roots and sturdy foundations for others to have the same.

Cheers my friend and again thank you for sharing.

]]> Comment on Go big. Quit waiting. You know what I am talking about. by Zoe http://flowrunningproject.com/2010/08/10/go-big-quit-waiting-you-know-what-i-am-talking-about/#comment-54 Thu, 19 Aug 2010 04:20:58 +0000 http://flowrunningproject.com/?p=154#comment-54 “Say what you mean & act how you feel, because those who matter don’t mind, & those who mind don’t matter.” ~Dr. Seuss
I like what you wrote:
“If you have an adventure you have been waiting for, quit waiting and get your ass in gear. If there is a place that fires your soul, hurry up and get there.” —-This is what I’m aiming to do:)

]]> Comment on Running and Happiness #3; Surround Yourself With Good People by christina http://flowrunningproject.com/2010/07/08/running-and-happiness-3-surround-yourself-with-good-people/#comment-48 Tue, 27 Jul 2010 16:59:49 +0000 http://flowrunningproject.com/?p=137#comment-48 great post…life isnt about perfection and it is not a dress rehersal…we don’t get a chance to relive what we never took the chance to do…it is about the moments and the opportunties that create greatness….great work Patton

]]> Comment on Running and Happiness #3; Surround Yourself With Good People by Dave Carder http://flowrunningproject.com/2010/07/08/running-and-happiness-3-surround-yourself-with-good-people/#comment-47 Tue, 20 Jul 2010 19:28:11 +0000 http://flowrunningproject.com/?p=137#comment-47 Nice post. It was an epic day. Hope you are still trying new ingredients. I tried some amazing new ones last week! Next!

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